Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner for musculoskeletal health and recovery in the Harvest Hills community of Calgary. Located at 160 96 Ave NE Unit 105, T3K 6G4, we are committed to providing personalized, expert physiotherapy and mobility services designed to restore your function, reduce pain, and enhance your overall quality of life.
At One Physio & Mobility, we understand that every individual's journey to recovery is unique. That's why our team of highly qualified physiotherapists takes the time to listen carefully to your concerns, conduct thorough assessments, and develop tailored treatment plans focused on your specific needs and goals. We don't offer a one-size-fits-all approach; instead, we provide targeted care aimed at getting you back to doing what you love.
Our Core Services Include:
Comprehensive Physiotherapy: Our primary focus is on the assessment, diagnosis, and non-surgical treatment of musculoskeletal conditions. We address a wide range of issues, including acute injuries, chronic pain (back, neck, shoulder, knee, hip), post-operative rehabilitation, sports injuries, and arthritis management.
Mobility Assessments & Interventions: We specialize in evaluating and improving functional mobility. This includes movement assessments, gait analysis, and targeted exercises to enhance balance, coordination, flexibility, and strength, particularly beneficial for seniors or those recovering from injuries.
Pain Management & Relief: Our evidence-based techniques are designed to effectively manage and reduce pain. We utilize a combination of manual therapy, therapeutic exercises, modalities (like heat/cold therapy or therapeutic ultrasound), and patient education to help you find relief and regain control over your body.
Personalized Rehabilitation Programs: We create individualized exercise programs focusing on restoring movement, rebuilding strength, and preventing future injuries. Our goal is not just to treat the symptoms but to address the underlying causes and empower you with knowledge for long-term health.
Ergonomic & Lifestyle Advice: We offer guidance on improving posture, workplace ergonomics, and daily movement patterns to help prevent strain and injury, promoting sustainable health.
Choosing One Physio & Mobility Clinic means choosing a practice built on trust, expertise, and a genuine commitment to your well-being. We prioritize clear communication, patient education, and building lasting relationships with our clients in Calgary.
Ready to take the first step towards better mobility and less pain? Contact us today at (403) 984-1669 or visit our website https://1physioandmobility.ca/ to book your consultation and discover how our personalized care can transform your health.
What specific physiotherapy services do you offer in Calgary?
We provide a comprehensive range of physiotherapy services including musculoskeletal assessments, treatment for back and neck pain, knee and hip issues, shoulder injuries, post-surgical rehabilitation, sports physiotherapy, pediatric physiotherapy, women's health physiotherapy, and conservative management for conditions like arthritis.
How does your mobility assessment differ from standard physiotherapy?
While standard physiotherapy focuses on treating specific injuries or symptoms, our mobility assessment takes a broader view. We evaluate your overall functional movement patterns, balance, strength, and flexibility to identify potential limitations or risks that might contribute to pain or injury, even if you don't currently report specific symptoms. This proactive approach helps us enhance your quality of life and prevent future problems.
How do I book an appointment at your Harvest Hills clinic?
Booking is simple! You can call our clinic directly at (403) 984-1669, or book online through our website https://1physioandmobility.ca/. We offer flexible scheduling to accommodate your needs.
Do you accept all insurance plans in Calgary?
We work with a variety of insurance providers. Please call our clinic at (403) 984-1669 to discuss your specific insurance coverage and confirm if we are an accepted provider for your plan before your appointment.
How long does it typically take to recover from a musculoskeletal injury with your treatment?
The recovery time varies significantly depending on the nature and severity of the injury, your overall health, age, and how consistently you follow your rehabilitation program. Our physiotherapists will provide you with a realistic timeline based on your individual assessment and treatment plan. Our focus is on facilitating a safe and effective recovery tailored to your specific situation.